coaching for individuals
MotionLAB Mind & Heart
- ZFulfillment and satisfaction in life
- ZHeadspace and peace of mind
- ZMore physical well-being and release tensions
- ZImproved relationships with yourself and others
- ZRelease blocking feelings and create a better future
- ZAchieve goals that are really important to you
With „MotionLAB Mind & Heart“ you learn how to use your thoughts and your feelings in a positive and meaningful way to increase your quality of life. You can experience how your relationship to yourself and other people changes. Through the new source of power you can find the energy to focus on the goals who are really important to you.
The coaching program lasts:12 weeks
- Check-in Head-Heart Analysis
- „Wheel of Life Mind and Heart Session
- Higher Self Heart-Connection Session
- Reality Session (Analysis „You as Observer with Head and Heart“)
- Mental and emotional Pain Tracking Session
- Goal setting for the coaching session
- Coaching sessions and action calls
- Check-Out Coaching Session and „Wheel of Life
- Follow-Up Coaching Session
This program is for you if you want…
- to seek a more positive approach to yourself.
- to seek peace of mind to be more relaxed.
- to habe more confidence instead of doubt.
- to deal with your emotions in a meaningful way.
- to improve your relationships with others.
- to look towards the future and let go your past.
Conctat Karin for more information:
What do you learn?
Develop growth mindset
Discover the learnings from challenges and „mistakes“ instead of beating yourself up
Express to others what you really want and learn effective communication for better relationships
Meaningful handling of emotions
Use your emotions as
a source of strength
Enhance Personal Leadership
Evolve self-responsibility and self-awareness to focus on your desired achievements
Building closeness & self-understanding
Understand yourself better, know what you really want and need
Strengthen Confidence & Trust
Lear to be confident and trust yourself instead of doubting yourself
they know it best
„Karin is a wonderful coach whose goal is to accompany and helpfully support you on the path to developing your best self.
With her calm, warm and understanding manner, she makes you feel safe from the first moment. She was also able to broaden my horizon of thoughts in many ways, so that I came up with new ideas and perspectives on my own. I recommend Karin and her work as a coach to everyone who is at a point in life where they want to set something in motion. Thank you so much!“
„Karin is an excellent coach who is dedicated to listening and learning from each of the clients. She conveys a passion in each coaching session that allows the right space to reflect and connect with oneself.
I felt very comfortable in the processes I went through with her, both in coaching and systemic consulting. It was a pleasure for me to be able to work with her. I will choose her again anytime because the results I got are great! Thank you again!“
„Thanks to Karin, I was able to find answers to my questions within a few coaching sessions and thus come a bit closer to myself. There were already some aha-effects that definitely changed my life. Through Karin’s loving manner it was easy for me to talk about very personal topics.
Her experience, competence and passionate dedication to coaching round off the collaboration in a positive way. I will definitely continue to use her services. Thank you very much Karin!!!“
„Before the coaching, I constantly had confused thoughts and sometimes almost went mad because I just couldn’t control anything in my head.
Karin showed me new ways in the coaching. I am now much calmer, more focused and happier.
My husband and children notice my development. All my relationships have improved enormously. I can really live and enjoy again. Merci beaucoup! „
„I’ve learned to manage my anger differently and to interpret early signs of emotional imbalance.
Now I know something is wrong and can deal with it before I take it out on my family at home.
The coaching has calmed my thought processes, I sleep better and can relax. Thank you for the guidance Karin!“