MotionLAB for individuals

One-to-One Coaching

  • ZGain clarity
  • ZIncrease your focus
  • ZAchieve goals, get the outcome you want
  • ZImprove your mindset
  • ZHandle emotions in a meaningful way
  • ZFind fulfillment in your job and private life

With MotionLAB one-on-one coaching, you can find your source of power to change what you want to change from the inside out. In coaching, we tackle the problem at its root and where you can have the most influence, inside.

Do you often have negative thoughts, doubt yourself, beat yourself up and feel trapped in blocking feelings? Then check out MotionLAB Mind & Heart.

Do you feel like you’re failing, disappointed with your performance, lacking the focus to move forward and torturing yourself with your thoughts? Then check out MotionLAB Performance.

Are you undecided about your career choice, feeling unfulfilled in your job, worried about the future, or unhappy with your financial situation? Then check out MotionLAB Purpose.

Are you suffering from conflicting relationships, unexplained physical or psychological symptoms, or can’t let go of the past? Then check out MotionLAB Relationships.

MotionLAB Mind & Heart

Use your mental
and emotional strength as a source of power

MotionLAB Performance

Transform to perform – Achieve goals more easily with success

MotionLAB Purpose

Find out what your professional destiny is
and how to get there

MotionLAB Relationships

Understanding relationships
and improve through family constellation

Profound and sustainable change 

begins inside of you

Get out of the negative thought carousel

and finally let go of doubts

Use your emotions in a meaningful way

to develop and grow

Find your purpose and confidence

to make your dreams come true

Coaching for Individuals

How we work together

At the agreed date
we meet online
via live video call

We work together
in individual sessions
60-70 minutes each


Together we develop
each session a concrete action plan

I work in a goal-oriented
and structured way according to the 11 competencies of the ICF